All About COVID-19 and Sleep

All About COVID-19 and Sleep

Original Article Published by Circadiance on Jun 16, 2020 5:00:19 PM https://blog.circadiance.com/blog/sleep-during-covid-19 On March 11, 2020, the World Health Organization (WHO) declared the novel coronavirus (COVID-19) outbreak a global pandemic and as a result the...
Insomnia, Sleep Apnea & the Pillars of Health

Insomnia, Sleep Apnea & the Pillars of Health

Original Article Posted Posted by Circadiance on Jul 2, 2020 9:06:34 AM https://blog.circadiance.com/blog/insomnia-sleep-apnea-the-pillars-of-health The three pillars of optimal health are nutrition, physical fitness, and sleep. Think of your health as stabilized on a...
Coronavirus Information & Resources

Coronavirus Information & Resources

Coronaviruses are a large family of viruses that are common throughout the world. These viruses can live in animals, such as camels, cats and bats, and at times, evolve and infect people, before spreading through human to human contact. Human coronaviruses spread just...

Peer Pressure and Vaping

The kids are back in school, and as the parent of a teenager, it seems as though one of the biggest fears I have surrounds peer pressure and positive decision making.  As a child enters the teenage years they tend to spend more time with their group of friends. I have...