by Carla Conrad | Nov 23, 2020 | Education, Uncategorized
It is important to be aware of winter illnesses- some of which present symptoms like coronavirus. Here are some of the usual culprits, according to Harvard Medical School: The common cold or viral rhinitis can be caused by more than 200 viruses. Symptoms come on...
by Carla Conrad | Sep 22, 2020 | The Lungs, Uncategorized
Today, September 25th, is World Lung Day. The theme for World Lung Day this year is Respiratory Infection. The outbreak of the global Coronavirus pandemic has made the world aware of just how deadly respiratory viruses can be. In reality, respiratory infections have...
by Carla Conrad | Aug 28, 2020 | Tips & Tricks, Uncategorized
Did you know there’s actually a right and wrong way to take off a fabric mask? Most of the time we throw it on as we walk into a store or restaurant and don’t think about what we’re doing. But there’s actually a correct way to handle your mask, which we’ve outlined...
by Carla Conrad | Aug 21, 2020 | Uncategorized
Original Article Published by Circadiance on Jun 16, 2020 5:00:19 PM https://blog.circadiance.com/blog/sleep-during-covid-19 On March 11, 2020, the World Health Organization (WHO) declared the novel coronavirus (COVID-19) outbreak a global pandemic and as a result the...
by Carla Conrad | Aug 21, 2020 | Uncategorized
Original Article Posted Posted by Circadiance on Jul 2, 2020 9:06:34 AM https://blog.circadiance.com/blog/insomnia-sleep-apnea-the-pillars-of-health The three pillars of optimal health are nutrition, physical fitness, and sleep. Think of your health as stabilized on a...
