World Lung Day September 25, 2020

World Lung Day September 25, 2020

Today, September 25th, is World Lung Day. The theme for World Lung Day this year is Respiratory Infection. The outbreak of the global Coronavirus pandemic has made the world aware of just how deadly respiratory viruses can be. In reality, respiratory infections have...
All About COVID-19 and Sleep

All About COVID-19 and Sleep

Original Article Published by Circadiance on Jun 16, 2020 5:00:19 PM https://blog.circadiance.com/blog/sleep-during-covid-19 On March 11, 2020, the World Health Organization (WHO) declared the novel coronavirus (COVID-19) outbreak a global pandemic and as a result the...
Insomnia, Sleep Apnea & the Pillars of Health

Insomnia, Sleep Apnea & the Pillars of Health

Original Article Posted Posted by Circadiance on Jul 2, 2020 9:06:34 AM https://blog.circadiance.com/blog/insomnia-sleep-apnea-the-pillars-of-health The three pillars of optimal health are nutrition, physical fitness, and sleep. Think of your health as stabilized on a...