by Jessica Schuman | Aug 4, 2020 | Managing Lung Disease, Uncategorized
An offense is the best defense for maintaining optimal lung health during the COVID-19 pandemic. Here’s our offensive plan for you during these unprecedented times: -Hydrate, hydrate, hydrate: Proper hydration keeps the lungs lubricated so that irritants and mucus can...
by Jessica Schuman | Apr 2, 2020 | Uncategorized
Directory of Asthma Education and Programs Not only is it important to keep our hands clean, but we need to keep our homes free of harmful germs as well. The question becomes, do we clean, sanitize, or disinfect? Even though we use these terms interchangeably, they...
by Jessica Schuman | Nov 21, 2018 | Allergies, Tips & Tricks
Dealing with food allergies can make life difficult, whether you are navigating your own allergies or those of a loved one. Home is a safe zone for many allergy sufferers. I prepare my foods and grocery list to meet the dietary needs of my family while also...
by Jessica Schuman | Jul 20, 2018 | Asthma, Managing Lung Disease
Can a thunderstorm cause an asthma attack? Seems like a silly concept, but some research claims that changes in airflow patterns during a storm can increase the chances for an attack. Downdrafts of cold air create thunderstorm outflows. These drafts take concentrated...
by Jessica Schuman | May 7, 2018 | Asthma
Exercise benefits our bodies by controlling weight, it helps us to fight certain health conditions and diseases, and it improves our energy and mood. But when you have asthma, exercise may seem impossible because while exercise is very beneficial to us, asthma that...
