Anxiety and Your Breathing

Anxiety and Your Breathing

Anxiety is a common occurrence for people with chronic lung diseases and it makes sense. If you’ve never had to gasp for your next breath or stop and sit down after walking just a few steps then you cannot begin to understand the feelings that accompany it. Not being...

Peer Pressure and Vaping

The kids are back in school, and as the parent of a teenager, it seems as though one of the biggest fears I have surrounds peer pressure and positive decision making.  As a child enters the teenage years they tend to spend more time with their group of friends. I have...

Stay Healthy This Flu Season

The 2017-18 flu season is in full swing, and flu activity is currently widespread in most of the United States. Here are a few facts to keep in mind as you aim to stay healthy: The “stomach flu” and influenza are not the same thing. The flu is a lung disease that also...