by Chiarina Iregui, DDS, Diplomate-American Board of Dental Sleep Medicine | Jun 8, 2022 | Guest Bloggers, Sleep Apnea, Uncategorized
If you Suffer From The Any Of The Below Conditions, You Should Consider A Sleep Study Are you tired of being tired? Do you wake up with a headache? Are you sluggish during the day? Do you lack energy to exercise? Does your diet consist of an excessive amount of carbs?...
by Jeannie Simms BA, AE-C | Apr 27, 2022 | Asthma, Uncategorized
Your last year of high school is probably a mixture of joy, anticipation, and even a little anxiety for both your parents/caregiver and you. By the end of this final school year, you will have been supported for twelve years, to some degree, on how to manage your...
by Jeannie Simms BA, AE-C | Apr 4, 2022 | Sleep Apnea, Uncategorized
Chiarina Iregui, DDS, Diplomate-American Board of Dental Sleep Medicine What would happen to your body if you encountered a bear in the middle of the woods? Your heart rate would rise, your stress hormones would increase, and your body would go into fight or flight...
by Jeannie Simms BA, AE-C | Mar 28, 2022 | Allergies, Education, Uncategorized
During one of Breathe PA’s School Nurse Trainings, Strategies to Address Allergies’ Impact on Students with Asthma,” a nurse asked the group for their experience, insights, or thoughts on schools going “nut-free.” The discussion began with these questions: Is it...
by Carla Conrad | Dec 17, 2021 | Smoking Cessation, Uncategorized
As we start every “new year” we often have high expectations for a “new me.” In these moments we focus on long term goals when maybe the focus should turn to short term goals and lots of planning. Smoking cessation is hard work and beyond that a daunting task that can...
by Carla Conrad | Nov 10, 2021 | Asthma, COPD, The Lungs, Uncategorized
World Pneumonia Day is commemorated every year on November 12th to raise awareness of pneumonia, an infectious lung disease. According to the Global Initiative for Asthma (GINA), “Pneumonia is the single biggest infectious killer of adults and children – claiming the...
