Download Our Free Sleep Journal Workbook

Keeping a sleep journal may help you get some sleep.

Obstructive sleep apnea (OSA), a sleep disorder that is very common and treatable, is a chronic condition that affects as many as 22 million Americans.* This workbook will provide additional information and questions to help you identify if you may have OSA, as well as Sleep Journals to be filled in by you and shared with your doctor.

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How Can We Help You?

Breathe Pennsylvania offers a variety of community-based education and prevention programs to residents of southwestern Pennsylvania. In addition to providing answers to your breathing related questions we provide monthly advice on the latest research and treatments that could help improve your breathing. You should expect to hear from a team member within 48 hours.

Download Our Free Sleep Journal Workbook

Keeping a sleep journal may help you get some sleep.

How Can We Help You?

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Breathe Pennsylvania

Hours: