Download Our Free Sleep Journal Workbook

Keeping a sleep journal may help you get some sleep.

Obstructive sleep apnea (OSA), a sleep disorder that is very common and treatable, is a chronic condition that affects as many as 22 million Americans.* This workbook will provide additional information and questions to help you identify if you may have OSA, as well as Sleep Journals to be filled in by you and shared with your doctor.