Stay Healthy This Flu Season

The 2017-18 flu season is in full swing, and flu activity is currently widespread in most of the United States. Here are a few facts to keep in mind as you aim to stay healthy: The “stomach flu” and influenza are not the same thing. The flu is a lung disease that also...

What Is H7N9 and Why is it of Worldwide Concern?

H7N9 is a subtype of influenza A viruses that is sometimes found in birds, but that does not usually affect humans. Many H7 viruses have circulated in poultry for centuries. However, beginning at the end of March 2013, China reported the first new cases of infections...

How Did You Sleep Last Night?

Most mornings, the question, “How did you sleep last night?” starts the conversation between my husband and me.  When my kids were teenagers, I was constantly bugging them about how they slept—if only to find a reason for their irritability. I used to be a great...