by Carla Conrad | Sep 10, 2020
Breathe Pennsylvania Presents SLEEP Group: All About COVID-19 and Sleep Apnea October 28, 2020 from 10-11 AM The most common risk factors for poor outcomes from COVID-19 are shared with Obstructive Sleep Apnea (OSA) disorder. Attend this timely webinar for an in-depth...
by Alison Garcia | Sep 4, 2019 | Sleep Apnea
When it comes to sleep, I’m not afraid to admit that it’s something I look forward to and enjoy immensely. There’s nothing like getting into your own bed and getting ready for a great night’s sleep. But then it happens- your sleep partner starts snoring. It’s not just...
by Carla Conrad | Aug 15, 2018 | Sleep Apnea
Before you run out for didgeridoo lessons to fix your sleep apnea, read here to learn why you might hear mention of this ancient musical instrument as an alternative treatment for obstructive sleep apnea. The didgeridoo is a very long cylindrical musical instrument...
by Carla Conrad | Feb 1, 2018 | Sleep Apnea
The month of February is often associated with love, Valentines and hearts, but there’s a reason beyond Valentine’s Day that February is the month of hearts. For 50 years, American Heart Month has been observed during the month of February. The campaign is aimed at...
by Carla Conrad | Dec 14, 2017 | Sleep Apnea, Tips & Tricks
With the holidays rapidly approaching, our minds and bodies are racing to get through an endless to-do list, with proper sleep sometimes being sacrificed in the process. For everyone, the lack of sleep can lead to fatigue and lack of concentration, and it can leave us...