Resource Center

Tobacco & Nicotine Resources

A Parent's Quick Guide to Vaping

This resource guide explains what vaping is, what devices and products are used, what ingredients are found in vaping products, and more.
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Quitting Options Resource Guide

Learn about the various methods for quitting tobacco and nicoting products, as well as the advantages and disadvantages of each method.
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Sleep Apnea Resources

Sleep Journal Workbook

This workbook will help you identify if you may have sleep apnea, as well as Sleep Journals to be filled in by you and shared with your doctor.
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Picking the Right CPAP Mask

Ready to select a CPAP mask? Learn about various mask styles and how to measure yourself to select the proper mask size for you.
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STOP-BANG Questionnaire

Healthcare providers commonly use this questionnaire as a screening tool for sleep apnea. You can use it to start a conversation with your doctor.
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What To Expect from a Sleep Study

A guide on how to prepare and what to expect before, during, and after a scheduled sleep study (Polysomnography).
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Oxygen Therapy Resources

Oxygen Q&A

This guide explains oxygen therapy, who needs it, signs of low oxygen levels, and other important questions you may have as someone new to oxygen therapy.
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Oxygen Safety Tips

Oxygen is a medication that should only be used as directed by your doctor. Here are some useful tips on how to use oxygen safely.
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Asthma Resources

Asthma Workbook

This is an educational booklet to help you learn about and manage your asthma. This is not a treatment plan and should not be used in place of a doctor’s care.

Available in SIX languages:

DOWNLOAD ENGLISH PDF
DOWNLOAD ARABIC PDF
DOWNLOAD NEPALI PDF
DOWNLOAD SOMALI PDF
DOWNLOAD SPANISH PDF
DOWNLOAD SWAHILI PDF

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