Blog | Breathe PA

Breathe PA Blog

Tips and resources for managing lung disease. 
Surviving the Summer Weather

Surviving the Summer Weather

People with chronic lung diseases know that extreme temperatures can worsen their condition. Read our recommendations for how to stay prepared and manage your disease during a heat wave.

National Women's Health Week: Lung Health Awareness

National Women's Health Week: Lung Health Awareness

National Women's Health Week is celebrated from May 12 - 18 this year, and it is imperative to shed light on women's lung health. While various health issues affect both genders, lung diseases can manifest differently in women, necessitating specific attention and awareness.

Stress Management and Lung Health

Stress Management and Lung Health

Managing stress effectively can significantly benefit your breathing and overall well-being. When stress becomes chronic, it may weaken our immune system, making us more susceptible to infections. When stressed, hormones are released from your body that can contribute to a rapid breathing pattern.

Connecting the Dots Between Sleep Apnea and Heart Disease

Connecting the Dots Between Sleep Apnea and Heart Disease

Sleep apnea, a familiar yet often undiagnosed sleep disorder, has been increasingly recognized as a risk for heart disease. One of the characteristics of this condition is pauses in breathing during sleep, which affects your rest quality and poses a threat to cardiovascular health.

COPD and Common Viruses: Understanding the Link

COPD and Common Viruses: Understanding the Link

COPD, or Chronic Obstructive Pulmonary Disease, is a debilitating respiratory condition that affects millions of people worldwide. This condition is characterized by its chronic nature and airflow obstruction in the lungs. Common viruses play a significant role in developing and exacerbating this di

Upcoming Discontinuation of Popular Flovent Inhalers in January 2024: What You Need to Know

Upcoming Discontinuation of Popular Flovent Inhalers in January 2024: What You Need to Know

The popular Flovent inhalers, Flovent HFA and Flovent Diskus, are set to be discontinued in January 2024. Pharmaceutical companies often modify their product lineups in response to market demands, medical advancements, or patient needs.

Traveling with Oxygen

Traveling with Oxygen

According to the American Thoracic Society, an estimated 1.5 million adults in the United States use supplemental oxygen to live longer and improve their quality of life. Many oxygen users are unfamiliar with the steps to travel with oxygen.

Asthma and RSV: How to Minimize Triggers and Reduce Exacerbations

Asthma and RSV: How to Minimize Triggers and Reduce Exacerbations

As an individual with asthma, it is important to avoid triggers that can cause an asthma attack. But did you know that respiratory infections, such as respiratory syncytial virus (RSV), can also worsen your asthma symptoms and increase your risk of complications?

Supporting Children with Asthma Recovering from RSV: Tips and Treatment Approaches

Supporting Children with Asthma Recovering from RSV: Tips and Treatment Approaches

If your child has asthma, you may be worried about how respiratory syncytial virus (RSV) can affect their health. RSV is a virus that causes mild, cold-like symptoms in most people but can also trigger asthma attacks and complications in some children.

Back to School with Asthma | Have An Asthma Action Plan

Back to School with Asthma | Have An Asthma Action Plan

At the top of your list of "must dos," should be how to prepare for another successful school year supporting the management of your child's asthma with anyone who interacts with him or her.

Understanding Home Radon Mitigation

Understanding Home Radon Mitigation

According to the Pennsylvania Department of Environmental Protection (PA DEP), 40% of homes in Pennsylvania have radon levels above the recommended guidelines. Recently, my home required a radon mitigation system installed by a local company.

Atopic March (Allergic March)

Atopic March (Allergic March)

Atopic March or allergic march refers to the order in which allergies appear and develop from infancy to progress into childhood.

Respiratory Syncytial Virus Infection (RSV)- Infants to Older Adults

Respiratory Syncytial Virus Infection (RSV)- Infants to Older Adults

Respiratory Syncytial Virus Infection (RSV) is a very contagious virus that affects a majority of infants before age 2, and is most common in late fall to early spring.

Vacation... Rest, Relaxation, Asthma and Allergies: Certified Pure®

Vacation... Rest, Relaxation, Asthma and Allergies: Certified PureĀ®

Asthma and allergies outside of your controlled environment can interrupt a vacation or travel plans Certified Pure lodging addresses it.

Which Pillow is Best for My Sleep Apnea

Which Pillow is Best for My Sleep Apnea

The best pillow for sleep apnea can help improve comfort for patients while also reducing the risk of air leaks from their face mask.

Winter Ailments: Is it a Cold, the Flu, or Coronavirus?

Winter Ailments: Is it a Cold, the Flu, or Coronavirus?

It is important to be aware of winter illnesses- some of which present symptoms like coronavirus.

Nicotine At A Time When Stress Is High

Nicotine At A Time When Stress Is High

It is widely believed that nicotine helps calm you down. It may be that it provides a break at a time when you may not have had one, a distraction when going through a hard time, or just makes you feel better. Rather than helping people relax, smoking actually raises levels of tension and anxiety.

Peer Pressure and Vaping

Peer Pressure and Vaping

The kids are back in school, and as the parent of a teenager, it seems as though one of the biggest fears I have surrounds peer pressure and positive decision making.

Loud, Frequent Snoring Could Indicate OSA

Loud, Frequent Snoring Could Indicate OSA

While we may pass this off, loud and frequent snoring is an indicator of obstructive sleep apnea (OSA), a chronic sleep disorder characterized by pauses in breathing or shallow breaths during sleep that affects as many as 22 million Americans.

Do I Have COPD or Emphysema or Something Else?

Do I Have COPD or Emphysema or Something Else?

How do the symptoms for COPD or Emphysema differ and information about available treatment options for Emphysema and COPD.

How to Gain Weight If You Have COPD

How to Gain Weight If You Have COPD

About 1 in 4 people with COPD are underweight.