Lung Health Archives | Breathe PA

Lung Health

Surviving the Summer Weather

Surviving the Summer Weather

People with chronic lung diseases know that extreme temperatures can worsen their condition. Read our recommendations for how to stay prepared and manage your disease during a heat wave.

National Women's Health Week: Lung Health Awareness

National Women's Health Week: Lung Health Awareness

National Women's Health Week is celebrated from May 12 - 18 this year, and it is imperative to shed light on women's lung health. While various health issues affect both genders, lung diseases can manifest differently in women, necessitating specific attention and awareness.

Stress Management and Lung Health

Stress Management and Lung Health

Managing stress effectively can significantly benefit your breathing and overall well-being. When stress becomes chronic, it may weaken our immune system, making us more susceptible to infections. When stressed, hormones are released from your body that can contribute to a rapid breathing pattern.

Traveling with Oxygen

Traveling with Oxygen

According to the American Thoracic Society, an estimated 1.5 million adults in the United States use supplemental oxygen to live longer and improve their quality of life. Many oxygen users are unfamiliar with the steps to travel with oxygen.

Understanding Home Radon Mitigation

Understanding Home Radon Mitigation

According to the Pennsylvania Department of Environmental Protection (PA DEP), 40% of homes in Pennsylvania have radon levels above the recommended guidelines. Recently, my home required a radon mitigation system installed by a local company.

Winter Ailments: Is it a Cold, the Flu, or Coronavirus?

Winter Ailments: Is it a Cold, the Flu, or Coronavirus?

It is important to be aware of winter illnesses- some of which present symptoms like coronavirus.

Do I Have COPD or Emphysema or Something Else?

Do I Have COPD or Emphysema or Something Else?

How do the symptoms for COPD or Emphysema differ and information about available treatment options for Emphysema and COPD.

E-Liquid Ingredients: You May Not Know What You're Vaping

E-Liquid Ingredients: You May Not Know What You're Vaping

What is e-liquid? E-liquid ingredients four basic ingredients are water, nicotine, flavorings, and a propylene glycol or vegetable glycerin

What Does an Air Quality Alert Actually Mean?

What Does an Air Quality Alert Actually Mean?

An air quality alert is an air pollution warning for two things ground level ozone and particulate matter that can effect sensitive groups

Exercises to Increase Lung Capacity

Exercises to Increase Lung Capacity

Increasing your lung capacity can make it easier to breathe, participate in rigorous activities and sports easier, and for your lungs use air more efficiently. There are many exercises of varying levels of difficulty that can increase your lung capacity.