Smoking Cessation Archives | Breathe PA

Smoking Cessation

Nicotine At A Time When Stress Is High

Nicotine At A Time When Stress Is High

It is widely believed that nicotine helps calm you down. It may be that it provides a break at a time when you may not have had one, a distraction when going through a hard time, or just makes you feel better. Rather than helping people relax, smoking actually raises levels of tension and anxiety.

Peer Pressure and Vaping

Peer Pressure and Vaping

The kids are back in school, and as the parent of a teenager, it seems as though one of the biggest fears I have surrounds peer pressure and positive decision making.

E-Liquid Ingredients: You May Not Know What You're Vaping

E-Liquid Ingredients: You May Not Know What You're Vaping

What is e-liquid? E-liquid ingredients four basic ingredients are water, nicotine, flavorings, and a propylene glycol or vegetable glycerin