Stress Management and Lung Health

Stress Management and Lung Health

Managing stress effectively can significantly benefit your breathing and overall well-being. When stress becomes chronic, it may weaken our immune system, making us more susceptible to infections. When stressed, hormones are released from your body that can contribute...

COPD and Common Viruses: Understanding the Link

COPD, or Chronic Obstructive Pulmonary Disease, is a debilitating respiratory condition that affects millions of people worldwide. This condition is characterized by its chronic nature and airflow obstruction in the lungs. Common viruses play a significant role in...

Traveling with Oxygen

Traveling with Oxygen

According to the American Thoracic Society, an estimated 1.5 million adults in the United States use supplemental oxygen to live longer and improve their quality of life.  Many oxygen users are unfamiliar with the steps to travel with oxygen. Before any form of...

Understanding Home Radon Mitigation

Understanding Home Radon Mitigation

According to the Pennsylvania Department of Environmental Protection (PA DEP), 40% of homes in Pennsylvania have radon levels above the recommended guidelines. Recently, my home required a radon mitigation system installed by a local company. During the process, I had...